Physical Therapy in Oklahoma City

Relieve Pain,
Improve Performance

Rehabilitation and Performance for Active Adults and Athletes

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About Us

Top Rated Physical Therapy in Oklahoma City

Looking for physical therapy that’s personalized and effective? At Sideout Sports Physical Therapy, we offer expert care tailored to your needs—whether in-person or remote. Our licensed team specializes in manual therapy, injury rehab, dry needling, and long-term injury prevention through one-on-one sessions designed just for you.

Leading our care is Dr. Bobby Moore, a seasoned Sports Performance Therapist with experience at the highest levels. He works with USA Volleyball’s National Sitting Teams and supported Team USA through the Rio and Tokyo Games. He’s also worked with the Oklahoma City Thunder and currently partners with local universities on sports medicine and rehab.

With a Doctorate in Physical Therapy and certifications including CSCS, CES, and Dry Needling, Dr. Moore combines elite athletic performance knowledge with real-world treatment strategies—helping you move better, feel better, and stay better.

About Us

Personalized Physical Therapy in Oklahoma City from Our Team

No two people—or injuries—are exactly alike. Even when the same area is affected, recovery should never be one-size-fits-all. That’s why at Sideout Sports Physical Therapy, Dr. Bobby Moore and our expert team take the time to fully evaluate your condition and build a treatment plan that’s personalized to your goals. With Bobby’s experience treating elite athletes and everyday clients alike, you’ll get hands-on, focused care every step of the way—so you can recover smarter, move better, and get back to doing what you love.

Our Proven 4-Phase Recovery Program

PAIN

In pain and not sure where to turn? At Sideout Sports Physical Therapy, we don’t just treat symptoms—we find the root of the problem. Dr. Bobby Moore and our team offer one-on-one care that’s tailored to your body, your goals, and your recovery. From your first session on, you’ll get a personalized treatment plan that actually makes sense for you.

PREVENT

Worried about getting hurt again? We get it—and we’re here to help you stay ahead of it. At Sideout Sports Physical Therapy, our team don’t just focus on recovery—we focus on prevention. We’ll give you the tools, knowledge, and support you need to move with confidence, avoid setbacks, and keep your body performing at its best.

PRIME

Staying motivated after the pain fades can be tough—but that’s where we come in. At Sideout Sports Physical Therapy, we help you rebuild mobility, flexibility, and strength so you’re not just pain-free, but fully prepared to move forward with confidence and avoid future injuries.

PERFORM

Staying motivated once the pain is gone can be tough—but that’s exactly where we come in. At Sideout Sports Physical Therapy, we go beyond pain relief. Dr. Bobby Moore and our team focus on helping you rebuild mobility, flexibility, and strength, so you’re not just feeling better—you’re ready to move forward with confidence and keep injuries from coming back.

Success Stories & Testimonials

Meet Our Team

We are not just a healthcare provider; we are a family, a support system, and a beacon of hope for the Oklahoma City community. Our dedication extends beyond the boundaries of our facility, reaching into the hearts and lives of each staff member, every patient, and the entire community we proudly serve.

Dr. Bobby Moore

Sports Performance Therapist

Treatments

Althletic Development

Are you ready to take your athletic performance to the next level? At Sideout Sports Physical Therapy in Oklahoma City, our comprehensive Athletic Development program combines expert physical therapy..

Cupping

Have nagging muscle tension or chronic pain held you back from the active lifestyle you want? You’re not alone. Over 50 million adults in the US struggle with chronic pain conditions that drain the joy from exercise..

Dry Needling

Are painful “knots” in your muscles limiting your ability to live actively and play your favorite sports? Do injuries take far too long to heal? At Sideout Sports Physical Therapy, our highly experienced..

Force Plate Analysis

Are you looking to take your athletic performance to the next level? At Sideout Sports Physical Therapy in Oklahoma City, our state-of-the-art Force Plate Analysis technology provides elite-level biomechanical..

Pediatric Therapy

Is your child struggling to reach key milestones for mobility, speech or age-appropriate learning? Are developmental delays or conditions like autism, ADHD or cerebral palsy hindering their participation..

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose Sideout Sports Physical Therapy for customized physical therapy delivered..

What we believe

Live Pain Free with Physical Therapy in Oklahoma City

We get it—you want to live actively, comfortably, and confidently. When pain, injury, or weakness gets in the way, it’s frustrating and can leave you feeling stuck.

You deserve a body that moves the way it’s supposed to. We’ve been there too—our own experience with injury is what drives our passion for helping others. At Sideout Sports Physical Therapy, Dr. Bobby Moore and the team have helped thousands of people get back to doing what they love, with one-on-one care that meets you where you are—whether that’s in the clinic or through remote support designed just for you.

 

This is how we do it:

1. Tell us your story
2. Get your customized plan.
3. Start feeling better.
4. Conquer your goals.

OUR PROGRAMS

Our Physical Therapy Programs in Oklahoma City

At Sideout Sports Physical Therapy, we’re committed to making sure every patient gets top-tier physical therapy and a training plan that actually fits their body, goals, and lifestyle.

Our programs are built to take you from pain to performance. We start by managing discomfort and addressing the root cause. From there, we move into corrective exercises that build real strength and stability.

Once your foundation is solid, we shift into functional training that mimics the movements you need in everyday life—or your sport. And to wrap it all up, we focus on injury prevention—because staying strong and avoiding setbacks is just as important as recovery.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

In Oklahoma, patients have direct access to physical therapy services without a referral for up to 30 days.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.

How long will my physical therapy sessions last?

Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.

Are there any exercises I can do at home between appointments to help improve my condition?

Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.

What if I have questions after my physical therapy session?

Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!

Will insurance cover my physical therapy?

It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.

How often will I need to attend physical therapy sessions?

The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.

How long will it take for me to see results?

Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!

Will my physical therapist be able to answer any questions I have about my condition?

Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.

What if I feel too much pain during a session?

If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.

How will I know when I no longer need physical therapy?

Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.