Sideout Sports Physical Therapy
Athletic Development in Oklahoma City
Athletic Development Program in Oklahoma City
Are you ready to take your athletic performance to the next level? At Sideout Sports Physical Therapy in Oklahoma City, our comprehensive Athletic Development program combines expert physical therapy knowledge with advanced strength and conditioning principles to help athletes of all levels reach their full potential.
Transform Your Athletic Performance
Whether you’re a high school athlete dreaming of college recruitment, a weekend warrior looking to improve your game, or a collegiate competitor aiming for the next level, our Athletic Development program provides the expert guidance and personalized attention you need to excel in your sport.
Why Choose Our Athletic Development Program?
At Sideout Sports Physical Therapy, we understand that every athlete’s journey is unique. Our program combines the latest sports science research with personalized coaching to deliver results that matter. Under the expert guidance of Dr. Bobby Moore, DPT, our Athletic Development program has helped countless Oklahoma City athletes achieve their performance goals while maintaining optimal health and reducing injury risk.
Comprehensive Athletic Development Services
Individual Training Sessions
One-on-one sessions focused on your specific sport demands and performance goals. Our expert coaches work directly with you to develop strength, speed, agility, and sport-specific skills.
Small Group Training
Train alongside fellow athletes in motivating small group sessions. Perfect for teams or athletes looking to combine the benefits of personalized attention with the energy of group training.
Sport-Specific Programming
Customized training plans designed around your sport’s specific demands and your current season – whether you’re in-season, off-season, or preparing for crucial competitions.
Mark Splawn
Dr Bobby Moore has all my respect, I have had two total shoulder replacement surgeries this year. So , I have spent all summer with Bobby in rehabilitation therapy. I now have full mobility, great sleep at night, and I am back to life! Bobby helped me focus on healing ,that would get me back to the activities I love. Bobby is the perfect balance of professionalism and being very personal. He truly cares about your outcome . I think I had the best therapy and instruction. I will go back to him with future health issues. To summarize, Bobby is a good guy!
Tyler Richardson
I must say Bobby is amazing! The best Pt I ever had. He listens, understands, relates, & breaks everything down so you can understand. I love his style & his passion to get people back to 100%. I spent a few years with Bobby due to multiple injuries & learned a ton of things. He’s my go to guy if I ever need to rehab! He’s top notch! If you want somebody who’s going to listen, care, & really wants to see you get back to 100% then Bobby is the guy!
Key Benefits of Our Athletic Development Program
Enhanced Athletic Performance
- Sport-specific strength and power development
- Improved speed, agility, and reaction time
- Enhanced endurance and stamina
- Better body awareness and movement control
Injury Prevention Focus
- Comprehensive movement assessments
- Balanced muscle development
- Proper technique training
- Recovery strategy implementation
Customized Training Experience
- Flexible scheduling options
- Individual and group training availability
- Season-specific programming
- Regular progress monitoring and program adjustments
The Science Behind Our Success
Our Athletic Development program is built on evidence-based practices and years of clinical expertise. We utilize advanced assessment tools and techniques to:
- Identify movement patterns that may limit performance
- Measure strength and power output
- Track speed and agility improvements
- Monitor recovery and readiness
Frequently Asked Questions
Who is eligible for the Athletic Development program?
Our program welcomes athletes aged 18-65 who are committed to improving their athletic performance. Whether you’re a competitive athlete or someone looking to enhance your recreational sports performance, our program can be tailored to meet your needs and goals.
What does a typical Strength and Conditioning session involve?
Each session is structured around your specific needs and goals but typically includes:
- Dynamic warm-up and movement preparation
- Strength and power development exercises
- Sport-specific skill work
- Speed and agility training
- Recovery and mobility work
Can teams schedule group training sessions?
Yes! We work with numerous local teams and offer flexible scheduling options for group training. Our facility can accommodate small groups while ensuring each athlete receives appropriate attention and guidance. Contact us to discuss custom team training packages
Why Oklahoma City Athletes Choose Sideout Sports Physical Therapy
- Convenient location in Oklahoma City
- State-of-the-art training facility
- Expert staff led by Dr. Bobby Moore, DPT
- Proven track record of athlete success
- Flexible scheduling options
- Customized training programs
Don’t let another season pass without maximizing your athletic potential. Contact Sideout Sports Physical Therapy today to start your journey toward performance.